Welcome
Hi lovelies,
my name is Kat and I’m a qualified counsellor who supports women navigating anxiety, overwhelm, relationship challenges, self‑esteem issues, and life transitions. My approach is gentle, grounded, and centred on helping you feel safe, heard, and understood.
Counselling is not about “fixing” you — it’s about creating space to explore what’s happening beneath the surface, at your pace, with compassion and clarity.
Who I Support
Women often carry emotional loads quietly. You may be juggling expectations, relationships, family dynamics, work pressures, or old wounds that still affect you today.
I work with women who are:
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Feeling anxious, overwhelmed, or emotionally exhausted
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Struggling with boundaries or people‑pleasing
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Navigating work or relationship stress, separation, or family conflict
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Carrying childhood or family trauma
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Wanting to feel more confident, grounded, and connected to themselves
If any of this feels familiar, you’re not alone — and you don’t have to hold it all by yourself.
Why Women Choose Lavender Couch Counselling
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A calm, welcoming space designed for women
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A gentle, non‑judgmental approach
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Support for both immediate challenges and deeper healing
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Practical tools you can use in everyday life
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Flexible online and in‑person sessions
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A therapeutic style that meets you where you are
What to Expect in Your First Session
Your first session is a chance for us to get to know each other. We’ll talk about what’s been happening for you, what you’d like support with, and what you hope to change. There’s no pressure to share anything before you’re ready.
My role is to help you feel safe, supported, and understood — and to walk alongside you as you explore your thoughts, emotions, and experiences.
Testimonials
“I felt comfortable from the moment I walked in. It was the first time I felt truly heard.” — Chloe, Terrigal
“The sessions helped me understand myself in ways I never had before.” — Lexi, Long Jetty
“I always leave feeling calmer and clearer. I love the space.” — Beth, Shelly Beach
Fees
Individual Counselling — $120 for 50 minutes Your session includes a calm, supportive space to explore what’s happening for you, personalised therapeutic support, and practical tools you can use between sessions.
Counselling is an investment in your wellbeing, emotional clarity, and long‑term resilience.
Ready to Begin?
If you feel drawn to this space, I’d love to support you.
Book a Session or reach out if you have any questions .
