Our services and fees
Session Fees (for 50 minutes)
Online counselling - $75
Face to face Counselling (Central Coast NSW) by appointment only— $100
Ocean therapy (walk on Forresters Beach, Central Coast NSW) by appointment only - $75
Each session provides a calm, supportive space to explore what’s happening for you, gain clarity, and work through emotional challenges at your own pace. Sessions are available both in‑person and online.
Counselling is an investment in your wellbeing, emotional clarity, and long‑term resilience. Many clients find that the insights and tools gained in therapy continue to support them long after each session ends.
What’s Included
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Personalised support tailored to your needs
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Evidence‑based therapeutic approaches
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Practical strategies you can use between sessions
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Online sessions for flexibility
Payment Information
Payment is required prior to booking your first session. Medicare rebates are not available for counselling, but many clients appreciate the flexibility, privacy, and accessibility that counselling provides.
If you have any questions about fees or the counselling process, you’re welcome to reach out.
INTRODUCING OCEAN THERAPY
What if therapy didn’t always have to happen sitting in a room?
We’re exploring Ocean Therapy — a 50-minute guided walk along the beach where we can talk, reflect and work through what’s on your mind, while also enjoying the natural benefits of being outdoors.
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Fresh ocean air
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Gentle movement
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Sunshine & nature
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Space to breathe and think
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Conversation without sitting face-to-face in an office
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A chance to connect your mind and body
It’s more than just talk therapy — it’s about getting moving, getting outside and creating a little space for yourself.
Introductory price: $50 for 50 minutes
When? Fridays in August and September
We’re currently looking for ladies who would like to give this new approach a try.
Walk. Talk. Breathe. Feel better.
