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one conversation at a time

Helping women heal, grow and thrive

About

Welcome to my online counselling space

Hi lovelies,

do you, like me, feel like you spend so much time looking after everyone else? Maybe it's time to have a space that's just for you. I offer gentle and non-judgemental counselling for women navigating overwhelm, anxiety, relationships, motherhood, boundaries, self-esteem and life's challenges.

 

You don't have to figure it out alone.

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Book an Online Counselling session - let's untangle your worries together.

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Who I Support

Women often carry emotional loads quietly. You may be juggling expectations, relationships, family dynamics, work pressures, or old wounds that still affect you today.

I work with women who are:

  • Feeling anxious, overwhelmed, or emotionally exhausted

  • Struggling with boundaries or people‑pleasing

  • Navigating work or relationship stress, separation, or family conflict

  • Carrying childhood or family trauma

  • Wanting to feel more confident, grounded, and connected to themselves

If any of this feels familiar, you’re not alone — and you don’t have to hold it all by yourself.

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Why Women Choose Lavender Couch Counselling

  • A calm, welcoming space designed for women

  • A gentle, non‑judgemental approach

  • Support for both immediate challenges and deeper healing

  • Practical tools you can use in everyday life

  • Flexible online and in‑person sessions

  • A therapeutic style that meets you where you are​

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What to Expect in Your First Session

Your first session is a chance for us to get to know each other. We’ll talk about what’s been happening for you, what you’d like support with, and what you hope to change. There’s no pressure to share anything before you’re ready.

My role is to help you feel safe, supported, and understood — and to walk alongside you as you explore your thoughts, emotions, and experiences.

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Testimonials

“I felt comfortable from the moment I walked in. It was the first time I felt truly heard.” — Chloe, Terrigal

“The sessions helped me understand myself in ways I never had before.” — Lexi, Long Jetty

“I always leave feeling calmer and clearer. I love the space.” — Beth, Shelly Beach

 

​Services

Online counselling from anywhere in Australia

Face to face counselling and Ocean Therapy (by appointment only)

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Ready to Begin?

If you feel drawn to this space, I’d love to support you.

Book a Session or reach out if you have any questions .

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